About
Corporate
Details
Corporate yoga sessions bring the many benefits of yoga to your workplace or corporate event.
Yoga in the corporate setting has been shown to:
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reduce absenteeism
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improve productivity
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improve employee satisfaction, engagement and retention
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promote work/life balance
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reduce stress
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improve posture and relieve muscular and joint aches and pains - including back pain
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assist in team building and cohesion

Corporate yoga sessions are tailored for your specific needs.
Options include:
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one off sessions as part of a team building programme or corporate event
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short term courses/classes
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ongoing weekly sessions as part of your company's commitment to employee health and wellbeing.
For more information or to discuss a corporate programme that suits your needs please contact me.