Kids Classes

About

Yoga is a wonderful tool that addresses a child's mind, body and spirit.  Using creative stories, imagination, visualization and the traditional yogic tools of posture, breath and relaxation, to create a unique movement and learning experience.  The practice invites children to explore both their inner and outer worlds in a safe, encouraging environment.  It gives them tools that they can use to settle, soothe and centre in the midst of a busy, stressful world.  Tools that they can carry with them throughout life. And on top of that....it's FUN!!

Find out More

Kids yoga classes run in line with NSW school terms.

 

To find out more about hosting kids yoga at your preschool, school, daycare centre or home, please contact me.

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​© 2016 by Turiya Yoga